Gym and Fitness

The Sitwell Arms Hotel houses an impressive large gymnasium, with over 40 quality pieces of Life Fitness & Hammer Strength cardio/resistance training equipment. 

With personal training, nutrition plans and lifestyle advice available, we are confident you will not only reach,but exceed your fitness goals! 

We offer flexible and affordable membership plans to suit all our customers. All memberships include full use of all the gym facilities.

View our tariff list to find the one most suitable for you.

Make your health and fitness dream a reality! Be Well with the Sitwell!

Personal Training

Lose Weight - Grow Stronger - Feel Confident 

Begin your fitness journey with our qualified person trainer, Sarah! Every session is tailored to suit you and your fitness needs, to ensure you see the best results and keep it that way! 

Prices from £30 per hour

For more information call our team: 01246 435226



Equipment Induction
If you are new to a gym environment or haven’t previously used Life Fitness equipment, it is advisable to book an induction with one of the team who will safely demonstrate how to use the equipment at a cost of £25.

Fitness Programmes
The ‘Gym & Fitness’ Team encourage all clients to use a tailored fitness programme with regular reviews. This will be written for you as an individual with your unique goals in mind. Each programme costs £25.

Book An Induction>

Back by popular demand

Pay and Play is available to non members on classes and access to the gym at just £6 per session.

Tariff's and timetable

Opening times

Last access to the Gym floor is 40 minutes before closing. Times may vary over holiday periods, please see our Social Media pages for more information on festive opening hours. 

  • Monday to Friday

    6am - 9pm 

  • Saturday and Sunday

    8am - 5pm 

"Food was excellent. Delivered on time and was lovely and hot. Portion sizes were a little disappointing but there was enough. Very tasty, highly recommended and would defo use again."

Lisa Goodwin