Gym and fitness

The Sitwell Arms Hotel houses an impressive large gymnasium, with over 40 quality pieces of Life Fitness & Hammer Strength cardio/resistance training equipment. A popular variety of fitness classes are also available and included in all memberships.

Sheffield gym

With Individual training and nutrition plans that deliver real personal results, we are more than just a 'Hotel Gym'.

We can offer gym membership, fitness classes (temporarily unavailable), personal training, nutrition plans and lifestyle advice. Various memberships are available with some tariffs payable in full on the day of joining to give you the best value for money option, or if prefered you can choose to pay monthly. All memberships include full use of all the gym facilities and all the classes on the timetable. 

View our tariff list to find the one most suitable for you.

Make your health and fitness dream a reality! Be Well with the Sitwell!

Ask about our offers>

Fitness tips and special offers

Follow us on FaceBook for workouts, general health tips and special offers.

We can provide Personal Training sessions for all abilities. Starting from £28 per hour, with special offers on block bookings/advanced payments.

Fitness Classes

A limited class timetable is available to members and non-members, offering fun classes for all abilities, such as Yoga, Spin and Kettlebells.

The class environment is comfortable and friendly while encouraging people to get in better shape and stay healthy. We are following many guidelines and practising safely to ensure we are minimising the risk of spreading covid 19.

Masks must be worn to and from the gym, all equipment being used during the class will be fully sanitised. Sanitising stations are provided accordingly.

Download a class timetable for further details below.

Fitness Classes


Equipment Induction
If you are new to a gym environment or haven’t previously used Life Fitness equipment, it is advisable to book an induction with one of the team who will safely demonstrate how to use the equipment at a cost of £25.

Fitness Programmes
The ‘Gym & Fitness’ Team encourage all clients to use a tailored fitness programme with regular reviews. This will be written for you as an individual with your unique goals in mind. Each programme costs £25.

Personal Training
This is available by the ‘Gym & Fitness’ team at an hourly rate of £28. Book and pay for a course of 5 and get the 6th FREE. Tailored programmes will ensure you reach your health & fitness goals sooner. Click on the link below and arrange for one of our friendly trainers to call you back.

Book An Induction/Personal Training Session>
Fitness Classes

Back by popular demand

Pay and Play is available to non members on classes and access to the gym at just £6 per session.

Tariff's and timetable

Opening times

Last access to the Gym floor is 40 minutes before closing. Times may vary over holiday periods.

  • Monday to Thursday

    6:00am – 10:00pm

  • Friday

    6:00am – 8:00pm

  • Saturday and Sunday

    8:00am – 5:00pm

"My overall satisfaction is it a very good and great place for all meals will certainly be going again in near future thanks for everything. Joanne the manager absolutely brilliant can’t do enough for you."

John Wombell