Gym, Fitness & Nutrition at The Sitwell Arms

Achieve goals like never before with sustainable programmes


As we have no further official government guidelines in respect to when gym facilities are allowed to re-open, we have made the decision to remain closed through July.

We understand everyone is missing using the facilities, and we miss seeing our members terribly. However, the safety of our customers has and will continue to remain our number one priority. So before we re-open our doors, we will be carrying out risk assessments, reviewing processes and amending the way we operate to ensure we are COVID-Secure.

No direct debit payments will be taken for the month of July and any paid upfront memberships will be extended for a further month.

We thank you for you patience and look forward to providing further information of our re-opening ready for August.

Please email with any queries.

Our Services
We offer a wide range of equipment and impressive class timetable with fantastic instructors who will certainly motivate you and provide you with a fun and effective workout.

Amongst our team we have qualified personal trainers and nutritionists who can design you an exercise programme and plan around your lifestyle and goals. We have helped so many clients in achieving their fitness goals and we understand everyones is unique!

We can offer
Gym Membership
Fitness Classes
Personal Training
Nutrition Plans
Lifestyle Advise
On-line Programmes

View our tariff list to find the one most suitable for you.

Make your health and fitness dreams a reality! Be Well with the Sitwell!

Follow us on FaceBook for workouts, general health tips and special offers.

Ask about our offers


Various membership options to suit individual requirements

Various memberships are available with some tariffs payable in full on the day of joining to give you the best value for money option, or if prefered you can choose to pay monthly.

All memberships include full use of all the gym facilities and all the class’s on the timetable.

BACK BY POPULAR DEMAND! Pay & Play is available to non members on classes and access to the gym at just £6 per session.

Meet the Team

We have various qualified instructors for personal training, classes & gym programmes, email to arrange a call back form one of our friendly team.

Personal Training

We can provide Personal Training sessions for all abilities.
Starting from £28 per hour, with special offers on block bookings / advanced payments.

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Inspiring classes available for all abilities

Fitness Classes

A studio class timetable is available to members, offering fun classes for all abilities. Download a class timetable for further details and full class descriptions.

The gym is a friendly, comfortable environment which encourages people to get in better shape and stay healthy.


Equipment Induction
If you are new to a gym environment or haven’t previously used Life Fitness equipment, it is advisable to book an induction with one of the team who will safely demonstrate how to use the equipment at a cost of £25.

Fitness Programmes
The ‘Gym & Fitness’ Team encourage all clients to use a tailored fitness programme with regular reviews. This will be written for you as an individual with your unique goals in mind. Each programme costs £25.

Personal Training
Is available by the ‘Gym & Fitness’ team at an hourly rate of £28. Book and pay for a course of 5 and get the 6th FREE. Tailored programmes will ensure you reach your health & fitness goals sooner. Click on the link below and arrange for one of our friendly trainers to call you back.

Book An Induction/Personal Training Session
Gym & Fitness Opening Times

Monday to Thursday 6am – 10.00pm
Friday – 8.00pm
Saturday & Sunday 8.00am – 5.00pm

Last access to the Gym floor is 40 minutes before closing. Times may vary over holiday periods.

Gym Tariff's

Find the tariff that suits you or you can pay a one off fee of £6 to use the gym or participate in a class

More Info
Class Timetable

Find out when our wide range of classes are on here.

More Info