Fitness Gym
Amazing Deals on fitness for 2012 including NO JOINING FEE on any of our Memberships! "Click" our latest offers with up to 50% off the usual tariff.
The Sitwell Arms Hotel houses a fully equipped gymnasium with over 40 pieces of Life Fitness cardio and resistance training equipment. Built as part of the Mind & Body extension in 2005 this gymnasium is "More than just a Hotel Gym".
A studio class timetable is available to members and non members, offering 20 classes a week for all abilities. Choose from Zumba, Yoga, Circuit, Studio Cycling and much more... download a class timetable for further details.
The gym has it's very own dedicated team of gym instructors on hand to offer advice and programmes to aid towards each members’ personal targets. Its a friendly environment which encourages people to get in better shape and stay healthy.
We have various memberships to suit everyone and all memberships include;
Personalised Training Programmes including regular reviews
Health & Fitness Assesments
Nutrition Support & Advice
The Mind and Body team encourage you to come and view their facilities with the confidence that you will be impressed, it is an area where you can free your body and refresh your mind. If you would like to try the Mind & Body Health & Fitness facilities for free, then email sales@sitwellarms.com and request a FREE 7 DAY PASS.
New Year Weight Loss Challenge
Mind & Body have teamed together with CB Nutrition to offer a Community Weight Loss Challenge, available to members & non members. The challenge offers support from a personal coach and weekly nutritional guidance to help make healthier diet choices. The programme involves no counting points or strict semi-starvation food programmes. The challenge is about education and long term change to enable weight loss and maintenance of the weight loss. There are also prizes for the top 3 biggest losers in the challenge. Each participant pays a joining fee of £40 per person (based on 12 weeks). And based on 25 participants the biggest loser could win up to £250.
The new challenge starts on Wednesday the 11th January at 6.30pm at the Sitwell Arms Hotel. You can visit one of the “Drop In" sessions to find out more about the challenge and to chat to the team who will be guiding the programme at the Wellness centre in Staveley on Wednesday 4th and Thursday 5th on either day between 10am-2pm or 5pm-7pm. For Further details telephone Carla on 01246 828185 / 07976 566 754 or visit www.weight-club.co.uk
Opening Times:
Monday to Thursday 6.30am - 10.00pm
Friday 6.30am - 8.00pm
Saturday & Sunday 8.00am - 5.00pm
Off-Peak Times:
Monday to Friday 8.30am - 4.00pm
Saturday & Sunday 10.00am - 5.00pm
Last access to the Gym floor is 40 minutes before closing. Times may vary over holiday periods, please see our festive period opening times.
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